heart health

Understanding Daylight Saving Time: Why We Change the Clocks

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Daylight Saving Time

Explore the ins and outs of Daylight Saving Time (DST). Discover its history, benefits, drawbacks, and how it affects our daily lives. Learn about common myths and get answers to your questions about the clock change. Introduction: Every spring and fall, millions of people across the globe adjust their clocks for Daylight Saving Time (DST). … Read more

How Eating Millet Could Change America’s Health Forever

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Millet

The United States is grappling with a hidden epidemic known as “hidden hunger.” This term refers to individuals who may appear healthy but suffer from micronutrient deficiencies within their bodies. Many people have misconceptions about their health, often believing they are immune to diseases. The COVID-19 pandemic starkly revealed this reality, as lifestyle diseases like … Read more